Vegetable Lasagna from Cooking Matters

Visit "Recipes" for healthy dishes your family will love, like this "Vegetable Lasagna"!

Small group nutrition class
Image by USDA

This class is learning how to read labels and choose the healthiest foods for their families.

A woman and her son prepare an omelet.
Image by USDA

Children love to help and often eat new vegetables and fruits that they help to prepare!

Use your favorite seasonal fruits for Fresh Fruit with Warm Honey Yogurt Topping from Cooking Matters.

Visit "Recipes" for dishes your family will love, like "Fresh Fruit with Honey Yogurt Topping".

various food products with expiration dates
Image by Sandy Repp

Find out what those expiration dates on food containers mean by visiting Food Safety pages.

Image accompanying recipe for Baked Sweet Potato Fries

Visit "Recipes" for healthy dishes your family will love, like these "Baked Sweet Potato Fries"!

Food & Nutrition

Welcome to our Food and Nutrition pages! Cornell Cooperative Extension offers free or low-cost educational workshops, applied research projects, and lots of useful information on food-related topics from food safety and nutrition to healthy eating on a limited budget. Explore our links, check out our upcoming events, then give us a call or visit our Education Center to learn more.

Last updated July 26, 2019