What if healthy eating started with understanding YOUR body?
Introducing Nourish Her Balance — a 6-week women's wellness experience exploring nutrition, hormones, energy, brain health, cooking, and realistic habits for everyday life.
No quick fixes. No "perfect diet."
Just knowledge, practical skills, and a little time for YOU.
Click on REGISTER to sign up for FREE and take the survey!
Limited spots available. The sign-up window closes September 30th!
FREE
www.surveymonkey.com/r/T83JD8G
Daniela Silva
Community Wellness
ds2476@cornell.edu
607-535-7161 x3228
Last updated August 28, 2026