What if healthy eating started with understanding YOUR body?
Introducing Nourish Her Balance — a 6-week women's wellness experience exploring nutrition, hormones, energy, brain health, cooking, and realistic habits for everyday life.
No quick fixes. No "perfect diet."
Just knowledge, practical skills, and a little time for YOU.
Click on REGISTER to sign up for FREE and take the survey!
Limited spots available.
FREE
https://qualtricsxm4p4hqgp3w.qualtrics.com/jfe/form/SV_bKS4S5HAiXDcvNs
Daniela Silva
Community Wellness
ds2476@cornell.edu
607-535-7161 x3228
Last updated October 5, 2026